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What are the Boot Camp classes like? |
- Remember that scene in Stanley Kubrick's Full Metal Jacket when the Drill Sergeant is screaming and spitting in that soldier’s face and then that soldier gets beaten up by his fellow cadets with socks filled with rocks? Okay, it’s nothing like that! Basically, class starts off with a nice and easy warm-up (a jog around the field), a quick stretch once the muscles are warm, and then a mix of strength training and cardio drills followed by a soothing stretch. Variety is key here, so you won’t know what to expect from one class to the next!
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